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EXPRESS: Mind Matters – Smashing Mental Health Stigma through Creative Expression by Ananya Devkirti

As far back as I can remember, stories have been an essential part of my life. Ever since pre-school, I’ve been a voracious reader and I can distinctly recall carrying around battered copies of Geronimo Stilton and Magic Tree House novels wherever I went. As I became older, I listened to my family’s stories. I […]

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Zach’s Mental Health Workshop Empowers Youth Through Art & Reflection

On March 27, I led a youth mental health workshop at the Tompkins County Public Library in Ithaca, NY, and it was such a wonderful time! Young participants made their own storyboards which outlined their mental health journeys as well as their current moods and emotions, and they decorated them with a huge variety of

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