Help and Hope

Hey there! Let me throw some love at you real quick — and if you’re like me and bad at taking compliments, remember to suck it up and let me shower you with well-deserved reminders of love and your own strength. Thank you in advance 😉 You are whole. You are loved. You are strong. …

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Mid February can easily bring with it the mid-winter blues. I know, at least for my east coast folks, that we are deep in the chilly months where snowfall is equally as prevalent as sleet, hail gray days, making it difficult to get outside and freshen our mindsets.