Help and Hope

DEI Column: Read Bre’s Essay of Resilience

Ambassadors, Help and Hope / By

Changemakers, With the recent events in the U.S. government, marginalized communities—including people of color, disabled individuals, immigrants, women, queer individuals, etc.—are once again facing the dismantling of hard-fought rights and protections. The systems that were built to oppress us are not only becoming stronger, but they are regressing the life-altering work that our ancestors and […]

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Changing Bodies, Changing Minds: A Guide for Parents of Middle Schoolers

Help and Hope / By

Changing Bodies, Changing Minds: A Guide for Parents of Middle Schoolers This guide aims to help parents understand and support their middle schoolers through the physical, cognitive, and emotional changes they experience from ages 11 to 14. By learning about adolescent development, normalizing these changes, and using effective communication strategies, parents can empower their children

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Grief Awareness Day: How Does Your Culture Influence Your Grief?

Help and Hope / By

As part of our wellness collaboration with Girls Write Now, we asked 3 young writers from their mentorship program to share a piece of work they created about personal loss. Through poems and short stories, these mentees have recorded the bitter, confusing, resilient, and tender parts of their grief. In this mini series, Emma Kushnirsky,

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Grief Awareness Day: Why Writing Is An Important Part of Mental Wellness

Help and Hope / By

As part of our wellness collaboration with Girls Write Now, we asked 3 young writers from their mentorship program to share a piece of work they created about personal loss. Through poems and short stories, these mentees have recorded the bitter, confusing, resilient, and tender parts of their grief. In this mini series, Emma Kushnirsky,

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Grief Awareness Day: 3 Young Writers on How They Process Grief

Help and Hope / By

As part of our wellness collaboration with Girls Write Now, we asked 3 young writers from their mentorship program to share a piece of work they created about personal loss. Through poems and short stories, these mentees have recorded the bitter, confusing, resilient, and tender parts of their grief. In this mini series, Emma Kushnirsky,

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HELP AND HOPE

Help and Hope / By

Hey there! Let me throw some love at you real quick — and if you’re like me and bad at taking compliments, remember to suck it up and let me shower you with well-deserved reminders of love and your own strength. Thank you in advance 😉 You are whole. You are loved. You are strong.

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