self love

YOU ARE MORE

At least once a day my brain asks: “am I enough, or am I too much?” This is one of many thoughts that I battle daily and I know that I am not alone in that. Stigma has affected my life in more ways than I can count. I have diagnosed major depressive disorder, generalized

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Breanna’s Journey

Breanna Kennedy | May 19, 2021 Fear and silence. These intimate, yet overbearing forces consumed not only my mental health but my entire life for years. Coming from a Southern Black family who has experienced generations of oppression and, moreover, has developed an unwillingness to discuss taboo” topics such as mental health, I was completely

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